Summer Weekend Workouts

Categories: News.

We have planned a great selection of weekend workouts for our Summer Boot Camp program.  Please join us to play Bingo and mark off your bingo card with fun summer workouts – Kill Hill Intervals, Lake Fun, Challenges and Hikes. Check out the summer “Boot Camp” schedule posted in the
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Sauna Success……

Categories: News.

What a hit, our Infrared Sauna is a success with members. At $10 per 10×30 minute sessions its affordable too!!  Some of the superior benefits of Infrared sauna include:  Reduce Joint pain, arthritis, and Fibromyalgia (increased circulation, reduced inflammation)  Cleansing of harmful toxins that we eat, drink, and breathe  Burning
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