Clean Eating in May

Categories: News.

Focus on eating clean, no processed foods, less than 10 grams of added sugar, only whole grains, fresh meats and fruits and veg.  You can do it. By the end of the month you will naturally detox your body and give your brain a boost. We promise you will feel
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Sauna Success……

Categories: News.

What a hit, our Infrared Sauna is a success with members. At $10 per 10×30 minute sessions its affordable too!!  Some of the superior benefits of Infrared sauna include:  Reduce Joint pain, arthritis, and Fibromyalgia (increased circulation, reduced inflammation)  Cleansing of harmful toxins that we eat, drink, and breathe  Burning
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