Power – Pylo-Iso w/ Jane | Colorado Fitness

May 25, 2012 6:30 am – 7:30 am

A mix of Strength Training, Plyometric Training and Isometric Training - a really great workout.

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February 25, 2021N/A, – REC CONNECT DAY
February 25, 20216:00 am – 6:45 am, – Total Body Conditioning w/ Debby (due to COVID this may be on ZOOM)
February 25, 20218:30 am – 9:30 am, – Cardio, Core and Stretch w/ Jonathan
February 25, 202112:00 pm – 12:30 pm, – Spin w/ Jane
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February 25, 20216:45 pm – 7:30 pm, – Spin and Booty w/ Devan
February 26, 20216:00 am – 6:45 am, – Friday Challenge w/ Jane
February 26, 202112:00 pm – 12:45 pm, – Warrior Rhythm
February 27, 20219:30 am – 10:30 am, – Zumba w/ Barron
March 1, 20216:00 am – 6:30 am, – Insanity Session w/ Jane