September 17, 2019
Power Hour w/ Carrie
Strength Sets. It's a great workout.....always different, just to keep your muscles challenged.
TBC w/ Erin
Total Body Conditioning using the body bars, hand weights, discs and balls with Erin.
Spin or Step w/ Jane
Spinning or Step Aerobics
Yoga with Leia in Legion Park
Join Leia at Legion Park for a Yoga Session. She has two classes on the schedule you may use your Colorado Fitness Membership for ONE of these classes.