September 17, 2019
Power Hour w/ Carrie
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Power Hour w/ Carrie
Strength Sets. It's a great workout.....always different, just to keep your muscles challenged.
TBC w/ Erin
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TBC w/ Erin
Total Body Conditioning using the body bars, hand weights, discs and balls with Erin.
Spin or Step w/ Jane
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Spin or Step w/ Jane
Spinning or Step Aerobics
Yoga with Leia in Legion Park
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Yoga with Leia in Legion Park
Join Leia at Legion Park for a Yoga Session. She has two classes on the schedule you may use your Colorado Fitness Membership for ONE of these classes.