If you have borrowed a book from the library at Colorado Fitness please remember to return it – we have a 2 week free check out policy.  Thanks. Our Fitness Lending Library is a great way to learn more about your favorite health topics.  We have great books and DVD’s for you to check out and read then return after 2 weeks. Nutrition, Strength, Weight Loss, Weight Gain, Kid’s Nutrition, Alternative Medicine and more.  Check out the Fitness Lending Library next time you come in to workout.
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One of our members found this awesome health video online. http://www.coprevent.org/2011/12/23-and-12-hours-what-is-single-best.html?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+Coprevent+%28COPrevent%29  
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Wow!  Now we’ve really entered the 21st century at Colorado Fitness.  You can be informed of all new blog posts via tweets from our Twitter account.  There is no excuse for not staying in touch.
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We’re now set up to have all of our blog posts from our site to post to our Facebook page.  That means you can stay up with all of the news from your Facebook account!
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