Jesse’s PiYo class is FREE to members on Thursdays at 5:30PM at Charmar Park. Just remember to use a REC Connect pass to take the class. Pink passes are at the front desk at Colorado Fitness.
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Join the Ul-Team-Mate Challenge with us this summer. Log your swimming lap,  miles on foot, miles on your bike, push-ups, burpees, squats and more. We have 2 teams battling it out on the wall. It’s a great way to meet members, stay motivated and get in shape.
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If you are wondering where Bob is… (he was at Elk Creek PT), he is now at Colorado Fitness and has started his very own Carbon Creek PT right here at the gym. You can reach Bob at (970) 901-7684 or email him at bob@carboncreekpt.com.  Check out Bob on the web at www.carboncreekpt.com
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Go to our facebook page for the most updated information, workout videos and information about the changes we have made to make CF safer after Covid 19.
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What a hit, our Infrared Sauna is a success with members. At $15 per 10×20 minute sessions its affordable too!!  Some of the superior benefits of 20 minute Infrared sauna session include:  Reduce Joint pain, arthritis, and Fibromyalgia (increased circulation, reduced inflammation)  Cleansing of harmful toxins that we eat, drink, and breathe  Burning calories and aiding in the loss of unwanted weight  Better sleep and less stress  Cancer Therapy, Lyme Disease Treatment and Hypertension  Softer skin, age-rejuvenation and a youthful appearance The sauna is available after 5PM M-F and 8-4 on Saturday.
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The gym is generally closed for major holidays: New Years Day Memorial Day Weekend and Memorial Day July 4th Labor Day Thanksgiving Day, the Friday after and the weekend Christmas Eve, Christmas Day and Boxing Day.   We may open at 8AM on some recognized holidays: Presidents Day MLK Day Columbus Day      
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