Normal Business Hours. We have our COVID 19 protocols in place. Stop by the gym to check out these new protocols and get back on your fitness program.
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As of March 15th Colorado Fitness has been forced to closed by the Governor of Colorado to help prevent the spread of COVID 19. We will remain closed until we receive notice by the Governor that we are able to open. Stay safe, stay home and stay healthy.  We are posting workouts for our members and the community on our facebook site.  Please follow our facebook site for the workouts – “Colorado Fitness Gunnison” We promise that when we are able to open our doors we will extend Paid In Full memberships and give monthly paying members credit for the
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Check out the schedule of classes for changes….NEW Instructors and NEW classes……remember all classes are free to our members and guests. Try and class and see what it can do for you!!
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What a hit, our Infrared Sauna is a success with members. At $10 per 10×30 minute sessions its affordable too!!  Some of the superior benefits of Infrared sauna include:  Reduce Joint pain, arthritis, and Fibromyalgia (increased circulation, reduced inflammation)  Cleansing of harmful toxins that we eat, drink, and breathe  Burning calories and aiding in the loss of unwanted weight  Better sleep and less stress  Cancer Therapy, Lyme Disease Treatment and Hypertension  Softer skin, age-rejuvenation and a youthful appearance
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The gym is generally closed for major holidays: New Years Day Memorial Day Weekend and Memorial Day July 4th Labor Day Thanksgiving Day, the Friday after and the weekend Christmas Eve, Christmas Day and Boxing Day.   We may open at 8AM on some recognized holidays: Presidents Day MLK Day Columbus Day      
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When you are attending the gym day in and day out, it generally signifies you want to better yourself in some way. Whether it is with how you look on the outside, how you feel on the inside, or a mixture of both. For me, the desire for change was fueled by a desperate need to shape up and gain strength. As well as, the desire to lose some unwanted inches. However, upon entering the gym, I began to realize I knew absolutely nothing when it came to such matters as proper lifting technique, cardio vs. strength training, and even
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