All day long…..join us for a celebration of 20 Strong Years of bringing fun and fitness to the Gunnison Valley.
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Holy Cow…..it’s been 20 years (February 1999) since Colorado Fitness first opened it’s doors in a small studio in Mountain Meadows Mall. Join us for the month of February as we celebrate “20 strong years” with fun activities (the Indoor Ironman), freebies and our awesome “20th Anniversary” hoodies and T’s” available from the pro shop.  
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Join Mary for her very own Mindful Monday session here at Colorado Fitness starting on December 17th.  The class starts at 5PM.
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HAMS is underway and we currently have instruction on Mondays, Wednesdays and Thursdays at 6:45AM and Thursdays at Noon at the WSCU pool. We are also swimming as a group with a structured workout on Mondays at 5:45PM and Saturdays at 10AM at the Rec center pool. Please join us if you would like to learn to swim, swim better and improve your stroke or would like to put an end to swimming alone. www.highaltitudemastersswimmers.com
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What a hit, our Infrared Sauna is a success with members. At $10 per 10×30 minute sessions its affordable too!!  Some of the superior benefits of Infrared sauna include:  Reduce Joint pain, arthritis, and Fibromyalgia (increased circulation, reduced inflammation)  Cleansing of harmful toxins that we eat, drink, and breathe  Burning calories and aiding in the loss of unwanted weight  Better sleep and less stress  Cancer Therapy, Lyme Disease Treatment and Hypertension  Softer skin, age-rejuvenation and a youthful appearance
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The gym is generally closed for major holidays: New Years Day Memorial Day Weekend and Memorial Day July 4th Labor Day Thanksgiving Day, the Friday after and the weekend Christmas Eve, Christmas Day and Boxing Day.   We may open at 8AM on some recognized holidays: Presidents Day MLK Day Columbus Day      
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