Check out the schedule of classes for changes….NEW Instructors and NEW classes……remember all classes are free to our members and guests. Try and class and see what it can do for you!!
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What a hit, our Infrared Sauna is a success with members. At $10 per 10×30 minute sessions its affordable too!!  Some of the superior benefits of Infrared sauna include:  Reduce Joint pain, arthritis, and Fibromyalgia (increased circulation, reduced inflammation)  Cleansing of harmful toxins that we eat, drink, and breathe  Burning calories and aiding in the loss of unwanted weight  Better sleep and less stress  Cancer Therapy, Lyme Disease Treatment and Hypertension  Softer skin, age-rejuvenation and a youthful appearance
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The gym is generally closed for major holidays: New Years Day Memorial Day Weekend and Memorial Day July 4th Labor Day Thanksgiving Day, the Friday after and the weekend Christmas Eve, Christmas Day and Boxing Day.   We may open at 8AM on some recognized holidays: Presidents Day MLK Day Columbus Day      
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When you are attending the gym day in and day out, it generally signifies you want to better yourself in some way. Whether it is with how you look on the outside, how you feel on the inside, or a mixture of both. For me, the desire for change was fueled by a desperate need to shape up and gain strength. As well as, the desire to lose some unwanted inches. However, upon entering the gym, I began to realize I knew absolutely nothing when it came to such matters as proper lifting technique, cardio vs. strength training, and even
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Every Thursday is a SWIM and GYM day…..Colorado Fitness members can pick up a REC connect pass and use the Community Center amenities every Thursday. We look forwards so seeing new faces in the gym every Thursday as the Community Center members can come in and take classes and enjoy Colorado Fitness in exchange.  What a great partnership.
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We have an established 12 month Corporate Program available to the following businesses/employers: The City of Gunnison Gunnison County The State of Colorado BLM and the Forest Service RE1J (Gunnison Schools) and WSCU Employees GVH and the Gunnison Health Care Center GB&T and GS&L Walmart Alpine Orthopaedics Kingdom Hall COVD LLC   If you are interested in offering a corporate fitness program for your employees please contact us today.        
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