Posts by Colorado Fitness Editor

Fitness Lending Library – Book Round Up

If you have borrowed a book from the library at Colorado Fitness please remember to return it – we have a 2 week free check out policy.  Thanks. Our Fitness Lending Library is a great way to learn more about your favorite health topics.  We have great books and DVD’s for you to check out and read then return after 2 weeks. Nutrition, Strength, Weight Loss, Weight Gain, Kid’s Nutrition, Alternative Medicine and more.  Check out the Fitness Lending Library next time you come in to workout.
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Health Video….check it out.

One of our members found this awesome health video online. http://www.coprevent.org/2011/12/23-and-12-hours-what-is-single-best.html?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+Coprevent+%28COPrevent%29  
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Twitter Integration

Wow!  Now we’ve really entered the 21st century at Colorado Fitness.  You can be informed of all new blog posts via tweets from our Twitter account.  There is no excuse for not staying in touch.
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Our Website Posts to Facebook

We’re now set up to have all of our blog posts from our site to post to our Facebook page.  That means you can stay up with all of the news from your Facebook account!
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Sign Up For A One Day Pass

We would like you to try our facility. Visit us for the first time and mention the following to receive a free one-day trial pass: ‘website workout pass’ WE HAVE: Yoga Classes and Group Exercise Classes – Step Classes, Plyometrics, Ball Pilates, Strength Training and Toning, Abs and Buns and Special Classes for the seasons! Free Weights – Powerlifting platforms, plate load equipment, olympic weights and dumbells up to 100lbs. Selectorized Equipment – Cybex and Paramount equipment. Cardiovascular Equipment – Treadmills, Ellipticals, Steppers, Stepmills, Upright Bikes, Recumbent Bikes, a Rower and Upper Body Ergometer. Kids Play Room – Kids room
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