Posts by Colorado Fitness Editor

PiYo in the Park

Jesse’s PiYo class is FREE to members on Thursdays at 5:30PM at Charmar Park. Just remember to use a REC Connect pass to take the class. Pink passes are at the front desk at Colorado Fitness.
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Ul-Team-Mate Summertime Program

Join the Ul-Team-Mate Challenge with us this summer. Log your swimming lap,  miles on foot, miles on your bike, push-ups, burpees, squats and more. We have 2 teams battling it out on the wall. It’s a great way to meet members, stay motivated and get in shape.
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Bob Baumgarten (Carbon Creek PT) MS, PT; FAAOMPT at Colorado Fitness

If you are wondering where Bob is… (he was at Elk Creek PT), he is now at Colorado Fitness and has started his very own Carbon Creek PT right here at the gym. You can reach Bob at (970) 901-7684 or email him at bob@carboncreekpt.com.  Check out Bob on the web at www.carboncreekpt.com
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Come Relax In Our Infrared Sauna

Our Infra Red Sauna is available after 5PM. Members may use the sauna for $2 per 20 minute session or $15 for a 10 punch pass. Non Members will need to purchase a guest pass for $10 and then pay a $2 sauna session.  
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Sauna Success……

What a hit, our Infrared Sauna is a success with members. At $15 per 10×20 minute sessions its affordable too!!  Some of the superior benefits of 20 minute Infrared sauna session include:  Reduce Joint pain, arthritis, and Fibromyalgia (increased circulation, reduced inflammation)  Cleansing of harmful toxins that we eat, drink, and breathe  Burning calories and aiding in the loss of unwanted weight  Better sleep and less stress  Cancer Therapy, Lyme Disease Treatment and Hypertension  Softer skin, age-rejuvenation and a youthful appearance The sauna is available after 5PM M-F and 8-4 on Saturday.
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