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Welcome To State Of The Art Equipment
CALL US AT 970-641-3375
Transitions Weight Management - Customize the shape your in.
Choose My Plate – Super Tracker Easy way to track your diet.
Diet Tools Calculate your Calorie needs for safe weight loss, muscle gain and more.
IdeaFit.com Health & Fitness Information
Small Steps – Fitness Ideas fitness Tips and Ideas to help you get active.
The Daily Burn – Your on line fitness log.
The Sanctuary Yoga and Pilates
Thrill The World Dance with us to Michael Jacksons…….. Thriller
Join our “Winning Weighs” health and fitness challenge. The 8 week program starts on October 1st. Choose an activity goal and sign up today. All the info you need is posted at the gym. ...
Sauna Prices: *$10 for ten 30-minute sessions *$1.50 per 30-minute use ...
HAMS is underway and we currently have instruction on Mondays, Wednesdays and Thursdays at 6:45AM and Thursdays at Noon at the WSCU pool. We are also swimming as a group with a structured workout on M ...
What a hit, our Infrared Sauna is a success with members. At $10 per 10×30 minute sessions its affordable too!! Some of the superior benefits of Infrared sauna include: Reduce Joint pain, arthr ...
The gym is generally closed for major holidays: New Years Day Memorial Day Weekend and Memorial Day July 4th Labor Day Thanksgiving Day, the Friday after and the weekend Christmas Eve, Christmas Day a ...
When you are attending the gym day in and day out, it generally signifies you want to better yourself in some way. Whether it is with how you look on the outside, how you feel on the inside, or a mixt ...