Archives for Featured

Sign Up For A One Day Pass

We would like you to try our facility. Visit us for the first time and mention the following to receive a free one-day trial pass: ‘website workout pass’ WE HAVE: Yoga Classes and Group Exercise Classes – Step Classes, Plyometrics, Ball Pilates, Strength Training and Toning, Abs and Buns and Special Classes for the seasons! Free Weights – Powerlifting platforms, plate load equipment, olympic weights and dumbells up to 100lbs. Selectorized Equipment – Cybex and Paramount equipment. Cardiovascular Equipment – Treadmills, Ellipticals, Steppers, Stepmills, Upright Bikes, Recumbent Bikes, a Rower and Upper Body Ergometer. Kids Play Room – Kids room
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Specializing In Personal Training

MEMBER PRICING 1 Session $45 10 Sessions $375 NON-MEMBER PRICING 1 Session $60 10 Sessions $500 All sessions are paid for in advance and have a 12 hour cancellation policy.  Please talk to Jane about Personal Fitness Training, Sport Specific Training or your Weight Management Program.  She will set up a consultation and find the right Personal Trainer for you.
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