June 24th through August 31st. Save your summer energy for the fun and camaraderie of our Summer Boot Camp program. It’s FREE for members and will involve fun outdoor classes, challenging indoor fitness classes, team/partner workouts and obstacle courses in the park on various weekends. If you have any requests for particular classes you would like to see in this program please let Jane or Debby know ASAP as the class schedule is in the works.
Read Our Blog
Our Links
- Choose My Plate – Super Tracker Easy way to track your diet.
- Diet Tools Calculate your Calorie needs for safe weight loss, muscle gain and more.
- Hooks On Fitness Mixed Martial Arts and Personal Training
IdeaFit.com
Health & Fitness Information- Small Steps – Fitness Ideas fitness Tips and Ideas to help you get active.
- The Daily Burn – Your on line fitness log.
- The Sanctuary Yoga and Pilates
- Thrill The World Dance with us to Michael Jacksons…….. Thriller
Today’s Schedule
- 6:00 am – Spin That Tune w/Nancy
- 9:00 am – Sadhana Yoga w/Susan
- 12:00 pm – TRX Challenge w/Jane
- 5:15 pm – Cardio Sculpt w/ Sara
Upcoming Schedule
- May 24, 2013
6:00 am – Spin w/ Kirsten - May 24, 2013
6:30 am – Power - Pylo-Iso w/ Jane - May 24, 2013
12:00 pm – Nothin' Butt w/ Jane - May 24, 2013
4:00 pm – VOLT w/ Jane - May 24, 2013
5:00 pm – Friday Yoga w/ Kadie - May 27, 2013
6:00 am – No Spin - May 27, 2013
8:30 am – No Spin/Tone - May 27, 2013
12:00 pm – No Class at Noon
Club Hours
Mon - Thu 6 am - 9 pm
Fri 6 am - 8 pm
Sat 8 am - 4 pm
Sun Closed
Fri 6 am - 8 pm
Sat 8 am - 4 pm
Sun Closed


