Posts by Colorado Fitness Editor

Colorado Fitness Closed for Labor Day Weekend

We will be working out, running, hiking and swimming outside this coming Labor Day Weekend so we will be closed Saturday thru Monday September 2nd ,3rd and 4th. We hope you too will enjoy the last days of this wonderful summertime.  
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New Spin Class with Brandi

Come spin with our new spin instructor, Brandi!! Get an amazing workout and ride while listening to fun, fresh music. I will have a variety of music in each class including hip-hop, pop and techno along with whatever you all suggest! First class is Thursday, August 17 at 8:00 am.
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Sauna Success……

What a hit, our Infrared Sauna is a success with members. At $10 per 10×30 minute sessions its affordable too!!  Some of the superior benefits of Infrared sauna include:  Reduce Joint pain, arthritis, and Fibromyalgia (increased circulation, reduced inflammation)  Cleansing of harmful toxins that we eat, drink, and breathe  Burning calories and aiding in the loss of unwanted weight  Better sleep and less stress  Cancer Therapy, Lyme Disease Treatment and Hypertension  Softer skin, age-rejuvenation and a youthful appearance
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When is the Gym Closed?

The gym is generally closed for major holidays: New Years Day Memorial Day Weekend and Memorial Day July 4th Labor Day Thanksgiving Day, the Friday after and the weekend Christmas Eve, Christmas Day and Boxing Day.   We may open at 8AM on some recognized holidays: Presidents Day MLK Day Columbus Day      
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Personal Training Testimonial

When you are attending the gym day in and day out, it generally signifies you want to better yourself in some way. Whether it is with how you look on the outside, how you feel on the inside, or a mixture of both. For me, the desire for change was fueled by a desperate need to shape up and gain strength. As well as, the desire to lose some unwanted inches. However, upon entering the gym, I began to realize I knew absolutely nothing when it came to such matters as proper lifting technique, cardio vs. strength training, and even
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Colorado fitness and Gunnison Community Center Connect

Every Thursday is a SWIM and GYM day…..Colorado Fitness members can pick up a REC connect pass and use the Community Center amenities every Thursday. We look forwards so seeing new faces in the gym every Thursday as the Community Center members can come in and take classes and enjoy Colorado Fitness in exchange.  What a great partnership.
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