April is 30 Day Challenge Month
Sign Up to Challenge yourself for 30 days….Mindset, Nutrition or Exercise. Stop by the gym and sign up on the Wall Program. ...
Transitions Weight Management - Customize the shape your in.
Choose My Plate – Super Tracker Easy way to track your diet.
Diet Tools Calculate your Calorie needs for safe weight loss, muscle gain and more.
IdeaFit.com Health & Fitness Information
Small Steps – Fitness Ideas fitness Tips and Ideas to help you get active.
The Sanctuary Yoga and Pilates
Thrill The World Dance with us to Michael Jacksons…….. Thriller
Sign Up Now for Tri Mania March Madness…. choose between a Sprint Triathlon 750 swim, 20K bike and 5K run or a Standard Distance Triathlon 1500 swim, 40K bike and 10K run. This is a FREE 3 day ...
The gym is generally closed for major holidays: New Years Day Memorial Day Weekend and Memorial Day July 4th Labor Day Thanksgiving Day, the Friday after and the weekend Christmas Eve, Christmas Day a ...
No upcoming events.
Mon - Thu 6 am - 9 pm
Fri 6 am - 8 pm
Sat 8 am - 4 pm